HAPPY 1st BIRTHDAY SHE RUNS : CARDIFF!

by Kate Morgan, Run Buddy for SRC 365 days ago a group of runners, passionate about creating an inclusive, supportive and bilingual women’s run club in Cardiff sat around a table to see if their vision could be realised. A year later, we are thrilled and delighted to be celebrating the first anniversary of SheContinue reading “HAPPY 1st BIRTHDAY SHE RUNS : CARDIFF!”

My Running Journey with SRC

by Joanne Wellbeloved I’ve watched my partner Glenn complete half marathons over the past few years and I have always said I would love to be able to do that. I was out cheering on some of my Slimming World members running the Cardiff Half in October 2019 and I thought to myself let’s doContinue reading “My Running Journey with SRC”

She Runs: Cardiff meets ultra runner and Wales Coast Path record holder Rhys Jenkins

Fresh from setting a new record for being the fastest person to run the Wales Coast Path, endurance athlete Rhys Jenkins joined She Runs: Cardiff via Zoom to tell us about his epic challenge and his ultra running experiences so far. Rhys, who grew up in Penarth but now lives in Cardiff, ran the 870-mileContinue reading “She Runs: Cardiff meets ultra runner and Wales Coast Path record holder Rhys Jenkins”

She Runs: Around the World!

One of the most enjoyable parts of being a Run Buddy and committee member for She Runs Cardiff has been seeing the response from our community to our monthly challenges. After an exciting month ticking off running bingo squares in June we needed a July challenge to keep us motivated and when I heard aboutContinue reading “She Runs: Around the World!”

She Runs: Cardiff – An update from our Welfare team 23/07/2020

Following the recent ease in lockdown we want to provide an update for where we are now. We regret that She Runs: Cardiff is currently unable to restart social running groups. This is because: We are a social running group, not a run club with coached sessions. We have very few Buddies with a LeadershipContinue reading “She Runs: Cardiff – An update from our Welfare team 23/07/2020”

She Runs: Whilst Autistic

I’ve had a few forays into running in the past. Between the ages of fifteen and eighteen I was in Army Cadets and participated in Cadet Cambrian (the toughest competition in the Army Cadet Force with a lot of running during training), but I tore my meniscus and had to have an arthroscopy at 17,Continue reading “She Runs: Whilst Autistic”

Rhowch eich treinyrs am eich traed ac ewch amdani!

Mae Hi’n Rhedeg: Caerdydd Rhyw berthynas marmite oedd gen i â rhedeg. Erioed wedi f’ystyried fy hun yn rhedwraig naturiol ac i fo’n onest, ro’n i’n casáu rhedeg fel person ifanc. Roedd y syniad o redeg traws gwlad neu rasys mabolgampau yn yr ysgol yn codi ofn arna i braidd er fy mod yn mwynhauContinue reading “Rhowch eich treinyrs am eich traed ac ewch amdani!”

“Go at your pace, don’t worry!”

One of our members, Catrin Mair Griffiths describes how she found the confidence to run again with She Runs: Cardiff “If you’ve put your trainers on and you are running, you are a runner!”  These were some of the quotes that I heard on my first day running with She Runs: Cardiff. I had notContinue reading ““Go at your pace, don’t worry!””