Run Buddy Samantha tells us all about her first ‘Runversation’ with Gruby.
by Coleen Manuel As this year draws to a close the general feeling is that people can’t wait to see the back of 2020, and aren’t seeing it as a particular source of good memories. Like everyone else, the committee and Run Buddies of She Runs: Cardiff are looking ahead to a hopefully better yearContinue reading “She Runs: The Year – a 2020 Look-back”
by Kate Morgan, Run Buddy for SRC 365 days ago a group of runners, passionate about creating an inclusive, supportive and bilingual women’s run club in Cardiff sat around a table to see if their vision could be realised. A year later, we are thrilled and delighted to be celebrating the first anniversary of SheContinue reading “HAPPY 1st BIRTHDAY SHE RUNS : CARDIFF!”
Fresh from setting a new record for being the fastest person to run the Wales Coast Path, endurance athlete Rhys Jenkins joined She Runs: Cardiff via Zoom to tell us about his epic challenge and his ultra running experiences so far. Rhys, who grew up in Penarth but now lives in Cardiff, ran the 870-mileContinue reading “She Runs: Cardiff meets ultra runner and Wales Coast Path record holder Rhys Jenkins”
Am I a proper runner? Do I look like a runner? Do I have a runner’s body? These are questions that bother runners of all abilities, from those just starting out at c25k to competitive ultra runners. The imposter feeling can be overwhelming and doesn’t necessarily go away with experience. As women we are soContinue reading “Am I a runner?”