Running for Two

My experience of running with baby on board and beyond by Kate Morgan, Run Buddy The day I found out we were expecting our third little munchkin was the day after the 2019 Cardiff Half Marathon. I had had my suspicions for a couple of days (even furtively googling if energy gels were safe in pregnancy!).Continue reading “Running for Two”

Driven by Data

The highs and lows of chasing numbers by Georgina Lloyd The most important thing that I have learnt both physically and mentally over the last four years is don’t be driven by performance data. The multi million pound sports watch industry has boomed over recent years as people are interested in step count, pace, distanceContinue reading “Driven by Data”

She Runs: The Year – a 2020 Look-back

by Coleen Manuel As this year draws to a close the general feeling is that people can’t wait to see the back of 2020, and aren’t seeing it as a particular source of good memories.  Like everyone else, the committee and Run Buddies of She Runs: Cardiff are looking ahead to a hopefully better yearContinue reading “She Runs: The Year – a 2020 Look-back”

She Runs Cardiff book club with Lisa Jackson, author of Your Pace Or Mine?

by Cathryn Scott, @cardiffmummy Author Lisa Jackson is a huge inspiration to many of us in She Runs Cardiff. Her book Your Pace Or Mine? What Running Taught Me About Life, Laughter and Coming Last is often mentioned by members of our Facebook group as one of the best running books they’ve read, helping themContinue reading “She Runs Cardiff book club with Lisa Jackson, author of Your Pace Or Mine?”

9 of the most Inspirational Quotes from Anna McNuff’s “Pants of Perspective”

by Cathryn Scott The She Runs Cardiff book club met online recently for our fifth meeting, this time discussing The Pants of Perspective by Anna McNuff. Anna is an adventurer, motivational speaker and author – and a huge inspiration to many of our members who love following her on Instagram, listening to the interviews she’sContinue reading “9 of the most Inspirational Quotes from Anna McNuff’s “Pants of Perspective””

She Runs: Cardiff Birthday Challenge

by Tanya O’Neill October 2020 was always going to be a magical month; it would be the first anniversary of She Runs: Cardiff and we knew we needed to celebrate this in a huge style.  The idea of a medal came early on in the year, we sourced a great supplier and our amazing RunContinue reading “She Runs: Cardiff Birthday Challenge”


by Kate Morgan, Run Buddy for SRC 365 days ago a group of runners, passionate about creating an inclusive, supportive and bilingual women’s run club in Cardiff sat around a table to see if their vision could be realised. A year later, we are thrilled and delighted to be celebrating the first anniversary of SheContinue reading “HAPPY 1st BIRTHDAY SHE RUNS : CARDIFF!”

My Running Journey with SRC

by Joanne Wellbeloved I’ve watched my partner Glenn complete half marathons over the past few years and I have always said I would love to be able to do that. I was out cheering on some of my Slimming World members running the Cardiff Half in October 2019 and I thought to myself let’s doContinue reading “My Running Journey with SRC”