She Runs: Cardiff – Mae Hi'n Rhedeg: Caerdydd

A women's social running group based in Cardiff, South Wales. Grŵp rhedeg cymdeithasol i fenywod wedi ei sefydlu yng Nghaerdydd, de Cymru.

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Tag Archives: mental health awareness

Mental Health Awareness Week

It’s Mental Health Awareness Week and the theme this year is anxiety. For some useful info, tips to help and contact details of organisations that can help please read on.

Posted bymaehinrhedegcaerdydd17th May 2023Posted inUncategorized, Wellbeing/ LlesTags:mental health awareness, running for mental healthLeave a comment on Mental Health Awareness Week

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As the saying goes, volunteers don’t have time, they just have heart, and that’s certainly true here at She Runs Cardiff. We don’t just love running for ourselves, we love supporting other runners too. 💜

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