She Runs: Committee

Amongst our Run Buddies we have a core team – the She Runs: Committee. The committee make decisions about SR:C and how we develop going forward. We come from all kinds of backgrounds and lots of different places! Read a bit more about us all below:

AJ (Anna-Jane)

Role: Social Media Team, Treasurer and Fundraising Team. Leader in Running Fitness (LiRF)

Originally from Pembrokeshire and now living in Whitchurch with my husband (aka The Bearded Running Pixie), our 2 teenagers and Charlie, our dog. 

I’m a GP in Risca, Newport and I also teach Pilates. 

I’ve been running for over 10 years but have never enjoyed it as much as I have since I’ve been running with She Runs. I get out 4 times a week if I can, especially during lockdown.

Amy

Role: Legal Advisor & Network Co-ordinator
LiRF

I’m from Staffordshire originally but have been living in Cardiff since coming to university here.  I live in Roath with my husband and 2 sons.
I started running to complete the Medoc Marathon (the one with the wine!) before I was 30 with my dad. I had a break from running but came back to it in 2018 to complete the New York Marathon and the Cardiff half that year and have been running ever since. 
I like running on my own for headspace, often early in the morning to get some calm before a busy day.  However,  I also really enjoy the social side of running and love being part of the She Runs: Cardiff Community.
On the committee I help with legal stuff and  networking and I do the treasure hunt posts. Its been great to see that even though we can’t run together, the group continue to support and encourage each other.
Depending upon whether I’m training for anything I run 3-4 times a week. I’ve done 6 marathons, jeffed the Pegasus birthday ultra with the support of lots of She Runners, and recently 3 official ultra-marathons. 

Andrea

Role: Welfare Officer
LiRF

As well as being a SRC run Buddy, I am half of your Welfare team, with Coleen. I am an NHS hospital doctor, and have two boys. Life is a constant juggle!

I enjoy running. I have run on and off since school but only consistently since 2016, when I became part of Hollie’s 100, running the Cardiff Half Marathon to raise money for Anthony Nolan.

I don’t run that many races but have completed a solo marathon, and am still trying to decide whether to attempt an ultra…..

Running is good for my health and well-being and I love being able to share this and support others, which SRC enables me to do. It’s also great for my work:life balance and as I’m very good at chatting, SRC Social runs are ideal for me! 

Bethan

Role: Treasurer
LiRF

I live in Heath, originally from Mountain Ash. I’ve been living in Cardiff since September 2016 with my husband, son and dog. I work as an accounts manager in our family business, when I’m not doing that I’m juggling being a Mum, running a house and of course running!

I started running in 2016 originally to get fit; I didn’t expect to enjoy it so much. My first race was the Caerphilly 10k in May 2016 and I haven’t looked back. I try to get out 3 or 4 days a week. I love the social aspect of running and also the fact that you can just leave the house as soon as I’m changed. I also enjoy Pilates in addition to running to build my strength.

Cathryn Scott

Role: online book club coordinator 

I’m from Barry originally and now live in the Heath with my husband and three children. I’m a freelance journalist, a qualified yoga teacher, and I also write the blog Cardiff Mummy Says. 
I was the least sporty person in school. But one week we had to run 1,500m and I finished almost a lap ahead of everyone else in my class. No one was more surprised than me. I represented my school a couple of times in county events, and then ran on and off in my 20s. I stopped running completely for more than 10 years. With six months to go until my 40th birthday, I set myself the challenge to run 10K by the big day. Not only did I accomplish that, but three months later I ran my first Cardiff Half Marathon. Running is now a way of life and a huge part of my self-care and mental-well-being. In 2020 I completed my first marathon, the Virtual London Marathon, something I still can’t quite believe. I’ve since ran several ultras! All being well, I’ll be on the starting line for London 2022, fundraising for Tommy’s.

I host the She Runs Cardiff online book club. All the books we discuss are running-themed and all have all been hugely inspiring. We’ve even been joined by some of the authors. I know I’m not the only one to say reading their books and listening to them has helped me become more confident as a runner and to believe in myself more. 

Coleen

Role: Welfare Officer & Social Media Team
LiRF

From North Devon but have been living in Wales for over 20 years – I met my husband at university and didn’t go back home!
I work in financial services.
I’m one of the Welfare Officers and was interested in this role as I wanted to ensure women feel safe and valued as part of the SR:C community.
I started running by completing Couch to 5k about 9 years ago, but didn’t start running on a regular basis until around 3.5 years ago, this was after I had my two sons and I discovered running as part of a group which gave me the motivation and confidence I needed to run the Cardiff half marathon – something I’d always said I wanted to do before I was 40. Since then I’ve done two more half marathons and I still enjoy taking part in races but my first love is a social run with plenty of chat, laughter and the opportunity for cake afterwards!

Kate

Role: Chair to the Committee,
Social Media Team & Run Organiser
LiRF

I live in Cyncoed – originally from Aberystwyth
I began ‘properly’ running over four years ago whilst on holiday in Majorca, tentatively running along the beach as the sun rose each morning. I hadn’t a clue what I was doing but just knew I loved it! Since then I’ve completed three marathons, my favourite being London in 2019 for Tommy’s, the baby charity, which was simply extraordinary and utterly epic! I’ve since gone on to complete four ultra marathons, phenomenal experiences each of them. I’m Mum to three young children, and love buggy running with our little toddler. Providing she has plenty of snacks and gets to sing a few of her favourite nursery rhymes en route she’s a big fan too! Meanwhile you’ll find our eldest two enjoying Junior Parkrun on a Sunday, hopefully they’ve caught the running bug too. 
Being part of She Runs: Cardiff is a privilege; I’ve met so many lovely, inspiring women who share my joy for running. I’m part of the social media team on the committee for SRC, as well as one of the run organisers, sharing the organisation of the weekly group runs and virtual run club. And in ‘real life’ I work as a cancer nurse specialist.

Myfanwy

Role: Social Media Team & Website Co-ordinator
LiRF

Siaradwr Cymraeg

Born in Newport but raised in Cardiff. I work for Rondo Media a TV production company doing admin & finance. I am part of the She Runs: Cardiff Social Media team and look after the website.
I’ve always kept fit but I didn’t start running until I was 35 after a friend persuaded me to give it a try. I was reluctant! I have arthritis so it never occurred to me that I could do it! Fast forward a few years and I’ve run 5 marathons, and 3 ultras.
I’m a mum of 3 (two boys and a girl) so running is my time; for headspace, for exercise and of course for socialising. 
I’m a firm believer now that ANYBODY and EVERYBODY can run. We are all designed for forward motion and sometimes all we need is a confidence boost. I love supporting others to catch the running bug.

Rhian

Role: Social Media Team & Run Organiser

Siaradwr Cymraeg

I live in Roath. 
I love to be Outdoors ideally in the sun but will take whatever weather’s going (don’t really have much choice!) My job in “real life”: Dietitian.
I organise Wednesdays’ runs – either in “real life” or virtually – hopefully it gets everyone geared up  for a great run day!
I started running 2005 – thought that maybe I should get fitter, running was good to fit in around work, cheap, could do it anywhere – one thing it was not ….. easy! My favourite run is now a run with people!! Never thought I would say that! I’ve been running now with company for over a year and it’s totally the way forward, chatting totally makes the time go quicker – result! Plus you get so meet so many fab people!

Sam

Role: Secretary to the Committee
LiRF

I’m originally from Basingstoke but came to South Wales to go to university and ended up staying. 
I started running back in 2012 inspired by the Olympics and the Paralympics. When we’re able to run together I organise our unofficial 6am run club (yep some if us are actually crazy enough to get up that early by choice to run). My favourite race was the Cardiff Bay 10k in 2019 as I ran with two others and helped them reach their goal. There’s something special and inspiring about helping people achieve more than they thought they could through running.

For info on our supporting Run Buddies please click here – She Runs: Cardiff Run Buddies

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