She Runs: Cardiff
Mae Hi’n Rhedeg Caerdydd
Welcome! We are a social running group for women based in Cardiff, Wales.
Croeso! Rydyn ni’n grŵp rhedeg cymdeithasol i fenywod yng Nghaerdydd, Cymru.
Latest blogs/ Blogiau diweddaraf…
How I learned not to be limited by my chronic illness. by Myfanwy Thomas, Run Buddy Long before I was ever a runner (a recent change to my life in the grand scheme of things) I was an arthritic person. It seems as if there should be a noun for it. Arthritic? I am anContinue reading “Running, arthritis and me”
by Gemma Brimble, Run Buddy I really got into podcasts the summer of 2019, when I had a long drive to work every morning. My husband had listened to podcasts on and off for a while and made some suggestions for me; I found they helped me actually look forward to my commute instead ofContinue reading “The Run Wales Plodcast – the one with She Runs: Cardiff….”
How She Runs: Cardiff helped this anxious runner feel part of the running community. by Ann Lawson-Jones, Run Buddy My experience with sport, like a lot of women, had a negative beginning in high school. Being red headed is tough when you are in your teens. Suffice to say I was incredibly shy and sociallyContinue reading “Socially Awkward to Socially Connected”
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