Mae Hi’n Rhedeg: Caerdydd Rhyw berthynas marmite oedd gen i â rhedeg. Erioed wedi f’ystyried fy hun yn rhedwraig naturiol ac i fo’n onest, ro’n i’n casáu rhedeg fel person ifanc. Roedd y syniad o redeg traws gwlad neu rasys mabolgampau yn yr ysgol yn codi ofn arna i braidd er fy mod yn mwynhauContinue reading “Rhowch eich treinyrs am eich traed ac ewch amdani!”
Tag Archives: Cymraeg
“Go at your pace, don’t worry!”
One of our members, Catrin Mair Griffiths describes how she found the confidence to run again with She Runs: Cardiff “If you’ve put your trainers on and you are running, you are a runner!” These were some of the quotes that I heard on my first day running with She Runs: Cardiff. I had notContinue reading ““Go at your pace, don’t worry!””
She Runs: Cardiff - Mae Hi'n Rhedeg: Caerdydd 