She Runs: Cardiff meets ultra runner and Wales Coast Path record holder Rhys Jenkins

Fresh from setting a new record for being the fastest person to run the Wales Coast Path, endurance athlete Rhys Jenkins joined She Runs: Cardiff via Zoom to tell us about his epic challenge and his ultra running experiences so far. Rhys, who grew up in Penarth but now lives in Cardiff, ran the 870-mileContinue reading “She Runs: Cardiff meets ultra runner and Wales Coast Path record holder Rhys Jenkins”

She Runs: Around the World!

One of the most enjoyable parts of being a Run Buddy and committee member for She Runs Cardiff has been seeing the response from our community to our monthly challenges. After an exciting month ticking off running bingo squares in June we needed a July challenge to keep us motivated and when I heard aboutContinue reading “She Runs: Around the World!”

Physically Distanced but Socially Connected!

Races postponed. Parkrun cancelled. Run groups unable to meet up. Restrictions on movement. The coronovirus pandemic has had a huge impact on running communities globally. And at a time when many of us needed our runs more than ever to help cope with the life altering impact of the virus. And yet amongst all theContinue reading “Physically Distanced but Socially Connected!”

Miles for Mind

In May 2020, 45 of our members pledged to run #milesformind with RUNR to raise awareness during mental health awareness month. What a month it turned out to be!The main focus was to share our own positive stories and experiences in a safe and comfortable environment, whilst virtually supporting each other. Mental health does matterContinue reading “Miles for Mind”

She Runs: Cardiff Virtual Relay in a Day – Round Up

On Sunday 28th June 116 women of She Runs: Cardiff took part in our first virtual event. Between 7am and 930pm there were 4 women running every half an hour for exactly 30 minutes before handing the virtual baton on to the next 4.  Having seen other clubs do virtual relays recently we decided toContinue reading “She Runs: Cardiff Virtual Relay in a Day – Round Up”