by Emma Mitchell-Williams The latter part of 2019 was pretty rough for me. The year started off well with our annual family holiday booked and put on the calendar. As a teacher you live for the holidays! The start of the summer holidays came and my wife, with whom I had been with for overContinue reading “How running saved my sanity….”
Tag Archives: Running with friends
Socially Awkward to Socially Connected
How She Runs: Cardiff helped this anxious runner feel part of the running community. by Ann Lawson-Jones, Run Buddy My experience with sport, like a lot of women, had a negative beginning in high school. Being red headed is tough when you are in your teens. Suffice to say I was incredibly shy and sociallyContinue reading “Socially Awkward to Socially Connected”
The “RUNVERSATION”
Run Buddy Samantha tells us all about her first ‘Runversation’ with Gruby.
She Runs: Cardiff - Mae Hi'n Rhedeg: Caerdydd 