The highs and lows of chasing numbers by Georgina Lloyd The most important thing that I have learnt both physically and mentally over the last four years is don’t be driven by performance data. The multi million pound sports watch industry has boomed over recent years as people are interested in step count, pace, distanceContinue reading “Driven by Data”
Monthly Archives: Jan 2021
Why running for me is a team sport…
Learn how Cat has come to love running after it was initially just a way to keep fit for Hockey!
The “RUNVERSATION”
Run Buddy Samantha tells us all about her first ‘Runversation’ with Gruby.
She Runs: Cardiff - Mae Hi'n Rhedeg: Caerdydd 